Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Tuesday, July 19, 2016
"Shut Up and Run" by Robin Arzon
I first became aware of Robin Arzon when I listened to her being interviewed on the Rich Roll podcast - and I instantly felt inspired by her positivity and attitude to life and running. Originally a corporate lawyer, Robin has now created a completely new life for herself as an Ultra marathon runner (even with Type I Diabetes), Peleton cycle instructor and a fitness ambassador - among other things. As soon as I heard she was releasing this book I got Dymocks to order it in for me. It's an interesting book, part inspirational messages and stories, part autobiography, and full of colourful pictures of running through NYC. It celebrates Robin's mottoes of "Shut Up & Run" and "Sweat with Swagger" perfectly. It also includes training schedules, tips and advice (for beginner runners up to people contemplating ultra marathons). I might not have appreciated the book so much if I hadn't heard Robin's interviews first, but because I had heard her conversations with Rich Roll I could just hear her infectious laughter and attitude coming off the page as I devoured the book. Enjoyed it thoroughly.
I really do recommend you listen to some of the conversations with Robin, she's a really unique woman, full of character!
Rich Roll Podcast #230 - Robin Arzon - Shut Up & Run
Rich Roll Podcast #137 - Robin Arzon - Do Epic Sh*t!
Rich Roll Podcast #99 - Robin Arzon - How to Undo Ordinary
Started reading: 29/06/2016
Finished: 09/07/2016
My score: 9/10 if you like running :-)
Labels:
Fitness,
Inspiration,
New York,
Non-Fiction,
Running,
Ultramarathon,
USA
"Finding Ultra" by Rich Roll
I've been loving listening to a lot of the Rich Roll podcasts lately, so I decided to read his book. It's a story about an unfit middle-aged lawyer who turns his life around by eating a plant-based diet and running ultra marathons and insane Ironman races. He now hosts podcasts where he interviews really fascinating people on all different topics from science, nutrition, athleticism, meditation, sleep, motivation etc.
I'm no where near as hardcore as this guy, but stories like his inspire me! It strengthens my belief that someone like me (who couldn't run even a few 100m without stopping a year or so ago) might be able to manage to run marathons or ultramarathons if I really want to do it and work towards it. On a personal note, I am currently training to run my first half marathon (21km) in August 2016!!
Started reading on my kindle 28th April 2016.
Finished: 14th May 2016
My score: 7.5/10
Labels:
Autobiography,
Fitness,
Non-Fiction,
Plant-power,
Running,
Ultramarathon,
USA,
Vegan
Sunday, August 30, 2015
"Running Like a Girl" by Alexandra Heminsley
Fun and easy book to read - an autobiography that reads a bit like Bridget Jones decides to run a marathon when she initially cant even jog to the end of her street. By the end of the book, she's running multiple marathons. It's hilarious, but also very inspiring for anyone like me that has just started to become addicted to running. Some of the things she describes I can totally relate to, other things I think haha thankfully I am not/wasn't that bad, which all gives me hope. Also she goes into how running is more of a mental game than just a physical one, which is definitely something I am beginning to realise and love about it :-) I definitely recommend it, but especially if you are a runner or just starting to run.
"Running Like a Girl" by Alexandra Heminsley
Started reading: 30th August 2015
Finished 1st September 2015
My Score 8.5/10
Subscribe to:
Posts (Atom)