Tuesday, July 19, 2016

"The Good Gut" by Justin & Erica Sonnenburg

I'm really fascinated by a lot of the new research on the gut microbiome and how the bacteria in our gut can actually have an impact on our immune system, our brains, our body weight and lots of other aspects of our health. This book was recommended to me by a friend who is involved in microbiome research in the Knight Lab in the USA. The book is written by gut microbiome researchers from the Sonnenburg Lab (also in the USA) for the general public, and is really eye-opening. I will update this post with a review soon as I am reading this on and off around some other books.

Started Reading: April 2016
My Score:

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